Épeautre noisette vs Avoine et amande
Overall, Avoine et amande has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Épeautre noisette | Avoine et amande |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 66 kcal | 52 kcal |
| Fat | 2.2 g | 2.8 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 7.7 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 3.1 g |
| Protein | 1.3 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine et amande has 21% fewer calories (52 kcal vs 66 kcal).
- Épeautre noisette has 21% less fat (2.2 g vs 2.8 g).
- Avoine et amande has 57% less sugar (3.3 g vs 7.7 g).
- Avoine et amande has the better Nutri-Score.
- Avoine et amande is less processed (lower NOVA group).
- Only Épeautre noisette lists: Gluten.
Ingredients
Épeautre noisette
Lait d’épeautre* 33%, lait de riz* 29%, lait d’avoine 28%*, lait de noisettes* 10%, huile de tournesol*, arôme naturel de noisettes, sel marin. *Ingrédients biologiques
Avoine et amande
Eau, avoine, amandes, huile de tournesol, sel marin * Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Épeautre noisette or Avoine et amande?
Overall, Avoine et amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine et amande has fewer calories: 52 kcal versus 66 kcal per 100 g.
Which has less sugar?
Avoine et amande has less sugar: 3.3 g versus 7.7 g per 100 g.