Authentique cassoulet au porc vs Véritable Cassoulet de Castelnaudary au porc
Overall, Authentique cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Authentique cassoulet au porc
Véritable Cassoulet de Castelnaudary au porc
Nutrition per 100 g
| Nutrient | Authentique cassoulet au por... | Véritable Cassoulet de Caste... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 138 kcal | 126 kcal |
| Fat | 7 g | 6.1 g |
| Saturated fat | 2.6 g | 2.4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.7 g | 1 g |
| Fiber | 4.5 g | 3.5 g |
| Protein | 9.5 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Véritable Cassoulet de Castelnaudary au porc has 13% less fat (6.1 g vs 7 g).
- Authentique cassoulet au porc has 22% more fiber (4.5 g vs 3.5 g).
- Authentique cassoulet au porc has the better Nutri-Score.
- Authentique cassoulet au porc is less processed (lower NOVA group).
Ingredients
Authentique cassoulet au porc
Haricots lingots 39% - Eau - Viande de porc origine France u Espagne 2% - Saucisse de Toulouse 18% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre) - Purée de tomates double concentrée - Sel - Graisse de canard - Ail - Poivre. (% exprimés à la mise en œuvre).
Véritable Cassoulet de Castelnaudary au porc
Haricots lingots 36% (Origine : France), eau, saucisses de Toulouse 19% (viande de porc (Origine : France), eau, sel, poivre, boyau naturel de porc), petit salé 17% (jarret de porc (Origine : France), eau, sel), arômes naturels, mélange d'épices et de plantes aromatiques, sel, graisse de canard, concentré de tomates, ail. Traces éventuelles de lait, œuf et fruits à coque.
FAQ
Which is healthier: Authentique cassoulet au porc or Véritable Cassoulet de Castelnaudary au porc?
Overall, Authentique cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Véritable Cassoulet de Castelnaudary au porc has fewer calories: 126 kcal versus 138 kcal per 100 g.
Which has less sugar?
Authentique cassoulet au porc has less sugar: 0.5 g versus 0.6 g per 100 g.