Authentique cassoulet au porc vs Cassoulet de Castelnaudary
Overall, Authentique cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Authentique cassoulet au porc
Cassoulet de Castelnaudary
Nutrition per 100 g
| Nutrient | Authentique cassoulet au por... | Cassoulet de Castelnaudary |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 130 kcal |
| Fat | 7 g | 6 g |
| Saturated fat | 2.6 g | 2.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.5 g | 4 g |
| Protein | 9.5 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet de Castelnaudary has 14% less fat (6 g vs 7 g).
- Cassoulet de Castelnaudary has 12% less saturated fat (2.3 g vs 2.6 g).
- Authentique cassoulet au porc has 11% more fiber (4.5 g vs 4 g).
- Authentique cassoulet au porc has the better Nutri-Score.
Ingredients
Authentique cassoulet au porc
Haricots lingots 39% - Eau - Viande de porc origine France u Espagne 2% - Saucisse de Toulouse 18% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre) - Purée de tomates double concentrée - Sel - Graisse de canard - Ail - Poivre. (% exprimés à la mise en œuvre).
Cassoulet de Castelnaudary
Haricots de castelnaudary IGP, eau, saucisse de Toulouse grillée 17.8% (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), épaule de porc 13.1%, purée de tomates double concentrée, sel, saindoux de porc, pulpe d'ail (ail, sel), poivre.
FAQ
Which is healthier: Authentique cassoulet au porc or Cassoulet de Castelnaudary?
Overall, Authentique cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary has fewer calories: 130 kcal versus 138 kcal per 100 g.
Which has less sugar?
Authentique cassoulet au porc has less sugar: 0.5 g versus 0.5 g per 100 g.