Authentique cassoulet au porc vs Cassoulet de Castelnaudary pur porc
Overall, Authentique cassoulet au porc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Authentique cassoulet au porc
Cassoulet de Castelnaudary pur porc
Nutrition per 100 g
| Nutrient | Authentique cassoulet au por... | Cassoulet de Castelnaudary p... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 130 kcal |
| Fat | 7 g | 6 g |
| Saturated fat | 2.6 g | 2.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.5 g | 4 g |
| Protein | 9.5 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassoulet de Castelnaudary pur porc has 14% less fat (6 g vs 7 g).
- Cassoulet de Castelnaudary pur porc has 12% less saturated fat (2.3 g vs 2.6 g).
- Authentique cassoulet au porc has 11% more fiber (4.5 g vs 4 g).
- Authentique cassoulet au porc has the better Nutri-Score.
Ingredients
Authentique cassoulet au porc
Haricots lingots 39% - Eau - Viande de porc origine France u Espagne 2% - Saucisse de Toulouse 18% (viande de porc origine France ou Espagne, gras de porc, eau, boyau naturel de porc, sel, poivre) - Purée de tomates double concentrée - Sel - Graisse de canard - Ail - Poivre. (% exprimés à la mise en œuvre).
Cassoulet de Castelnaudary pur porc
haricots de castelnaudary IGP, eau, saucisse de Toulouse grillée (viande de porc, gras de porc, eau, boyau naturel de porc, sel, poivre), épaule de porc, purée de tomates double concentrée, sel, saindoux de porc, pulpe d'ail(ail, sel), poivre.
FAQ
Which is healthier: Authentique cassoulet au porc or Cassoulet de Castelnaudary pur porc?
Overall, Authentique cassoulet au porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassoulet de Castelnaudary pur porc has fewer calories: 130 kcal versus 138 kcal per 100 g.
Which has less sugar?
Authentique cassoulet au porc has less sugar: 0.5 g versus 0.5 g per 100 g.