Aunt jemima pancake syrup lite vs Apiario Reyna HONEY BEE LIQUID
Overall, Aunt jemima pancake syrup lite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Aunt jemima pancake syrup lite
Apiario Reyna HONEY BEE LIQUID
Nutrition per 100 g
| Nutrient | Aunt jemima pancake syrup li... | Apiario Reyna HONEY BEE LIQU... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 1 |
| Calories | 167 kcal | 348 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 41.7 g | 80 g |
| Salt | 0.8 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 6 | 0 |
| Allergens | None listed | May contain bee pollen |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aunt jemima pancake syrup lite has 52% fewer calories (167 kcal vs 348 kcal).
- Aunt jemima pancake syrup lite has 48% less sugar (41.7 g vs 80 g).
- Apiario Reyna HONEY BEE LIQUID has no salt, while Aunt jemima pancake syrup lite has 0.8 g.
- Aunt jemima pancake syrup lite has the better Nutri-Score.
- Apiario Reyna HONEY BEE LIQUID is less processed (lower NOVA group).
- Only Apiario Reyna HONEY BEE LIQUID lists: May contain bee pollen.
Ingredients
Aunt jemima pancake syrup lite
high fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid and sodium benzoate (preservatives), sodium hexametaphosphate,
Apiario Reyna HONEY BEE LIQUID
honey bee, corn syrup
FAQ
Which is healthier: Aunt jemima pancake syrup lite or Apiario Reyna HONEY BEE LIQUID?
Overall, Aunt jemima pancake syrup lite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aunt jemima pancake syrup lite has fewer calories: 167 kcal versus 348 kcal per 100 g.
Which has less sugar?
Aunt jemima pancake syrup lite has less sugar: 41.7 g versus 80 g per 100 g.