Comparison

Atún La Soberana Lomitos En Aceite Oliva vs Salchicha Aburra De Carne De Ave

Overall, Atún La Soberana Lomitos En Aceite Oliva has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice
Atún La Soberana Lomitos En Aceite Oliva

Atún La Soberana Lomitos En Aceite Oliva

LA SOBERANA · 91 g
Salchicha Aburra De Carne De Ave

Salchicha Aburra De Carne De Ave

Aburra · 90 g

Nutrition per 100 g

NutrientAtún La Soberana Lomitos En...Salchicha Aburra De Carne De...
Nutri-Score — —
NOVA group — —
Calories 97 kcal 56 kcal
Fat — 9 g
Sugars 0 g 0.2 g
Salt 0.7 g 1.5 g
Fiber 0 g —
Protein 17 g 10 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salchicha Aburra De Carne De Ave has 42% fewer calories (56 kcal vs 97 kcal).
  • Atún La Soberana Lomitos En Aceite Oliva has 54% less salt (0.7 g vs 1.5 g).
  • Atún La Soberana Lomitos En Aceite Oliva has 41% more protein (17 g vs 10 g).

Ingredients

Atún La Soberana Lomitos En Aceite Oliva

Not available.

Salchicha Aburra De Carne De Ave

Not available.

FAQ

Which is healthier: Atún La Soberana Lomitos En Aceite Oliva or Salchicha Aburra De Carne De Ave?

Overall, Atún La Soberana Lomitos En Aceite Oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salchicha Aburra De Carne De Ave has fewer calories: 56 kcal versus 97 kcal per 100 g.

Which has less sugar?

Atún La Soberana Lomitos En Aceite Oliva has less sugar: 0 g versus 0.2 g per 100 g.

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