Atún La Soberana Lomitos En Aceite Oliva vs Aceitunas Maestranza Marca Exclusiva Rellenas De Pasta Pimientos
Overall, Atún La Soberana Lomitos En Aceite Oliva has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Atún La Soberana Lomitos En Aceite Oliva
Aceitunas Maestranza Marca Exclusiva Rellenas De Pasta Pimientos
Nutrition per 100 g
| Nutrient | Atún La Soberana Lomitos En... | Aceitunas Maestranza Marca E... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 97 kcal | 190 kcal |
| Fat | — | 19 g |
| Saturated fat | — | 4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.7 g | 1.6 g |
| Fiber | 0 g | 2.4 g |
| Protein | 17 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Atún La Soberana Lomitos En Aceite Oliva has 49% fewer calories (97 kcal vs 190 kcal).
- Atún La Soberana Lomitos En Aceite Oliva has 56% less salt (0.7 g vs 1.6 g).
- Aceitunas Maestranza Marca Exclusiva Rellenas De Pasta Pimientos has 100% more fiber (2.4 g vs 0 g).
- Atún La Soberana Lomitos En Aceite Oliva has 94% more protein (17 g vs 1.1 g).
Ingredients
Atún La Soberana Lomitos En Aceite Oliva
Not available.
Aceitunas Maestranza Marca Exclusiva Rellenas De Pasta Pimientos
Not available.
FAQ
Which is healthier: Atún La Soberana Lomitos En Aceite Oliva or Aceitunas Maestranza Marca Exclusiva Rellenas De Pasta Pimientos?
Overall, Atún La Soberana Lomitos En Aceite Oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atún La Soberana Lomitos En Aceite Oliva has fewer calories: 97 kcal versus 190 kcal per 100 g.
Which has less sugar?
Atún La Soberana Lomitos En Aceite Oliva has less sugar: 0 g versus 0 g per 100 g.