Atjar Tjampoer vs Atjar Tjampoer
Overall, Atjar Tjampoer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Atjar Tjampoer | Atjar Tjampoer |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 44 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.9 g | 8.7 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 2.9 g | 1.7 g |
| Protein | 1.3 g | 1 g |
| Additives | 2 | 3 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Atjar Tjampoer has 80% less fat (0.1 g vs 0.5 g).
- Atjar Tjampoer has 38% less salt (0.7 g vs 1.1 g).
- Atjar Tjampoer has 41% more fiber (2.9 g vs 1.7 g).
- Atjar Tjampoer has 23% more protein (1.3 g vs 1 g).
- Atjar Tjampoer has the better Nutri-Score.
Ingredients
Atjar Tjampoer
Witte kool, water, wortelen, suiker, natuurazijn, paprika, ui, prei, zout, natuurlijke aroma's (mosterd), kleurstoffen (E100, E101).
Atjar Tjampoer
56% groenten (witte kool wortel, paprika, ui, prei), water, suiker, natuurazijn, zout, natuurlijk aroma (MOSTERD), kurkuma-extract, verstevigingsmiddel: E509, kleurstof: E101.
FAQ
Which is healthier: Atjar Tjampoer or Atjar Tjampoer?
Overall, Atjar Tjampoer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Atjar Tjampoer has fewer calories: 44 kcal versus 47 kcal per 100 g.
Which has less sugar?
Atjar Tjampoer has less sugar: 7.9 g versus 8.7 g per 100 g.