Assil vanille vs Tendre nature
Overall, Assil vanille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Assil vanille | Tendre nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 96 kcal | 119 kcal |
| Fat | 2.7 g | 5 g |
| Saturated fat | 1.8 g | 4.2 g |
| Sugars | 8 g | 9 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 0 g |
| Protein | 3.4 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assil vanille has 20% fewer calories (96 kcal vs 119 kcal).
- Assil vanille has 46% less fat (2.7 g vs 5 g).
- Assil vanille has 57% less saturated fat (1.8 g vs 4.2 g).
- Assil vanille has 11% less sugar (8 g vs 9 g).
- Assil vanille has 100% more fiber (2 g vs 0 g).
- Tendre nature has 19% more protein (4.2 g vs 3.4 g).
- Only Tendre nature lists: Milk.
Ingredients
Assil vanille
ليوغور م.د,%2. مصنوع إخط قد يمكن أن يحتوي على الگلوتين، الجوز والبندق. 2.
Tendre nature
Lait frais, crème, sucre, poudre de lait écrémé, ferments lactiques,
FAQ
Which is healthier: Assil vanille or Tendre nature?
Overall, Assil vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assil vanille has fewer calories: 96 kcal versus 119 kcal per 100 g.
Which has less sugar?
Assil vanille has less sugar: 8 g versus 9 g per 100 g.