Assil vanille vs Chergui creme fruit de bois
Overall, Assil vanille has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Assil vanille | Chergui creme fruit de bois |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 96 kcal | 113 kcal |
| Fat | 2.7 g | 4 g |
| Saturated fat | 1.8 g | 1 g |
| Sugars | 8 g | 14.9 g |
| Salt | 0 g | 1 g |
| Fiber | 2 g | 0 g |
| Protein | 3.4 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assil vanille has 15% fewer calories (96 kcal vs 113 kcal).
- Assil vanille has 32% less fat (2.7 g vs 4 g).
- Chergui creme fruit de bois has 44% less saturated fat (1 g vs 1.8 g).
- Assil vanille has 46% less sugar (8 g vs 14.9 g).
- Assil vanille has no salt, while Chergui creme fruit de bois has 1 g.
- Assil vanille has 100% more fiber (2 g vs 0 g).
- Chergui creme fruit de bois has 19% more protein (4.2 g vs 3.4 g).
- Only Chergui creme fruit de bois lists: Milk.
Ingredients
Assil vanille
ليوغور م.د,%2. مصنوع إخط قد يمكن أن يحتوي على الگلوتين، الجوز والبندق. 2.
Chergui creme fruit de bois
Lait entier, poudre de lait écrémé, crème, sucre, amidon, arôme, ferments lactiques
FAQ
Which is healthier: Assil vanille or Chergui creme fruit de bois?
Overall, Assil vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assil vanille has fewer calories: 96 kcal versus 113 kcal per 100 g.
Which has less sugar?
Assil vanille has less sugar: 8 g versus 14.9 g per 100 g.