Assiette Légumes Verts Perles de Blé-Good Gout-220g vs Le batonnet vert
Overall, Le batonnet vert has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Assiette Légumes Verts Perles de Blé-Good Gout-220g
Le batonnet vert
Nutrition per 100 g
| Nutrient | Assiette Légumes Verts Perle... | Le batonnet vert |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 72 kcal | 131 kcal |
| Fat | 3.4 g | 2.2 g |
| Saturated fat | 2.1 g | 0.1 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.2 g | 3 g |
| Protein | 2.2 g | 6.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 45% fewer calories (72 kcal vs 131 kcal).
- Le batonnet vert has 35% less fat (2.2 g vs 3.4 g).
- Le batonnet vert has 95% less saturated fat (0.1 g vs 2.1 g).
- Le batonnet vert has 27% more fiber (3 g vs 2.2 g).
- Le batonnet vert has 68% more protein (6.8 g vs 2.2 g).
- Only Assiette Légumes Verts Perles de Blé-Good Gout-220g lists: Gluten, Milk.
Ingredients
Assiette Légumes Verts Perles de Blé-Good Gout-220g
30% de Brocolis bio, 25% courgettes bio, 20% haricots verts bio, eau, 7.5% pâtes (gluten) bio, 5% mascarpone bio (crème de lait bio; correcteur d'acidité: acide citrique), 0.5% coriandre bio.
Le batonnet vert
63,8% petits pois bio, 11,3% courgettes bio, 8% semoule de maïs bio, 7% fécule de pomme de terre bio, 5% échalote bio, eau, 1% jus de citron bio, 1% huile de colza bio, 0,8% menthe bio. Peut contenir des traces de céleri.
FAQ
Which is healthier: Assiette Légumes Verts Perles de Blé-Good Gout-220g or Le batonnet vert?
Overall, Le batonnet vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assiette Légumes Verts Perles de Blé-Good Gout-220g has fewer calories: 72 kcal versus 131 kcal per 100 g.
Which has less sugar?
Assiette Légumes Verts Perles de Blé-Good Gout-220g has less sugar: 1.3 g versus 1.5 g per 100 g.