Aspic au saumon vs Aspic Macédoine
Overall, Aspic Macédoine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aspic au saumon | Aspic Macédoine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 133 kcal | 98 kcal |
| Fat | 10 g | 5.9 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 10 g | 8.5 g |
| Additives | 0 | 7 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aspic Macédoine has 26% fewer calories (98 kcal vs 133 kcal).
- Aspic Macédoine has 41% less fat (5.9 g vs 10 g).
- Aspic Macédoine has 38% less saturated fat (0.8 g vs 1.3 g).
- Aspic au saumon has 25% less salt (1.2 g vs 1.6 g).
- Aspic au saumon has 15% more protein (10 g vs 8.5 g).
- Only Aspic Macédoine lists: Eggs, Mustard.
Ingredients
Aspic au saumon
Not available.
Aspic Macédoine
filling 55%: macedonia 21% (peas, green beans, flageolets, carrots, turnips), superior cooked ham 14% pork ham from eu origin, water, salt, broth (water, pork bones), dextrose, natural flavors, antioxidant: sodium ascorbate, preservative: sodium nitrite), hard-boiled egg 12%, mayonnaise 6,5% (rapeseed oil, water, mustard (water, mustard seeds, vinegar, salt), egg yolk, vinegar, sugar, egg yolk powder, salt, lemon juice concentrate), salt, white pepper, jelly 45: water, pork gelatin, riesling 2%, acidifiers: potassium lactate, sodium acetates, citric acid, salt, preservative: potassium sorbate, flavors,
FAQ
Which is healthier: Aspic au saumon or Aspic Macédoine?
Overall, Aspic Macédoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aspic Macédoine has fewer calories: 98 kcal versus 133 kcal per 100 g.
Which has less sugar?
Aspic au saumon has less sugar: 0 g versus 0 g per 100 g.