Comparison
Asperges vertes miniatures vs Asperges vertes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Asperges vertes miniatures | Asperges vertes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 18 kcal | 18 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.2 g | 1 g |
| Salt | 1 g | 0.8 g |
| Protein | 1.8 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Asperges vertes miniatures
Not available.
Asperges vertes
Not available.
FAQ
Which is healthier: Asperges vertes miniatures or Asperges vertes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asperges vertes miniatures has fewer calories: 18 kcal versus 18 kcal per 100 g.
Which has less sugar?
Asperges vertes has less sugar: 1 g versus 1.2 g per 100 g.
More comparisons
Asperges vertes vs Asperges vertes
Asperges vertes miniatur... vs Asperges vertes miniatur...
Asperges vertes miniatur... vs Asperges vertes
Asperges vertes vs Asperges vertes miniatur...
Asperges vertes pointes... vs Asperges vertes miniatur...
Asperges vertes pointes... vs Asperges vertes
Asperges vertes mini vs Asperges vertes miniatur...
Asperges vertes mini vs Asperges vertes