Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g vs Asperges Vertes
Neither product is clearly better overall — it depends on what matters most to you.
Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g
Asperges Vertes
Nutrition per 100 g
| Nutrient | Asperges vertes mini cueilli... | Asperges Vertes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 19 kcal | 27 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.5 g | 1.4 g |
| Protein | 1.9 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g has 30% fewer calories (19 kcal vs 27 kcal).
- Asperges Vertes has 27% more protein (2.6 g vs 1.9 g).
Ingredients
Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g
Asperges vertes, eau, sel. Ces asperges sont cultivées au Pérou.
Asperges Vertes
Asperges vertes, eau, sel.
FAQ
Which is healthier: Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g or Asperges Vertes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g has fewer calories: 19 kcal versus 27 kcal per 100 g.
Which has less sugar?
Asperges vertes mini cueillies main Sélection d'ailleurs d'aucy 100g has less sugar: 1.1 g versus 1.4 g per 100 g.