Asperges et Croûtons vs Velouté de Cresson
Overall, Velouté de Cresson has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Asperges et Croûtons | Velouté de Cresson |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 44 kcal | 20 kcal |
| Fat | 2 g | 0.7 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 0.7 g | 0.2 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.1 g | 0.2 g |
| Protein | 0.4 g | 0.2 g |
| Additives | 5 | 0 |
| Allergens | Celery, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté de Cresson has 54% fewer calories (20 kcal vs 44 kcal).
- Velouté de Cresson has 65% less fat (0.7 g vs 2 g).
- Velouté de Cresson has 68% less saturated fat (0.4 g vs 1.3 g).
- Velouté de Cresson has 69% less sugar (0.2 g vs 0.7 g).
- Only Asperges et Croûtons lists: Celery, Gluten.
Ingredients
Asperges et Croûtons
Amidons, sirop de glucose, huile de palme, croûtons 9,2% (farine de blé (gluten), huile de palme, sel, levure, antioxydant: E392), sel, arômes (contient blé (gluten)), asperge 1,8%, exhausteur de goût : E621, protéines de lait, sucré, extrait de levure, stabilisants: E340 et E451, antiagglomérant : E341, persil, curcuma, extrait de malt d'orge (gluten), huile de tournesol.
Velouté de Cresson
Amidon de pomme de terre, pomme de terre*, graisse de palme, sel, arômes, cresson* 2,3%, sirop de glucose, oignon*, protéines de LAIT, extrait de levure, épices et aromate (persil*, curcuma*, noix de muscade). * Ingrédients issus de l'agriculture durable
FAQ
Which is healthier: Asperges et Croûtons or Velouté de Cresson?
Overall, Velouté de Cresson has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté de Cresson has fewer calories: 20 kcal versus 44 kcal per 100 g.
Which has less sugar?
Velouté de Cresson has less sugar: 0.2 g versus 0.7 g per 100 g.