Comparison
Asperge blanche - Calibre supérieur vs Asperges blanches
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Asperge blanche - Calibre su... | Asperges blanches |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 17 kcal | 18 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 1 g | 1.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Asperge blanche - Calibre supérieur
Asperges blanches, eau, sel, acidifiant : acide citrique
Asperges blanches
Asperges blanches, eau, sel, acidifiant: acide citrique.
FAQ
Which is healthier: Asperge blanche - Calibre supérieur or Asperges blanches?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asperge blanche - Calibre supérieur has fewer calories: 17 kcal versus 18 kcal per 100 g.
Which has less sugar?
Asperge blanche - Calibre supérieur has less sugar: 1.5 g versus 1.5 g per 100 g.
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