Comparison

AsianBox Poulet Teriyaki vs Volcano Blast Flavour

Overall, AsianBox Poulet Teriyaki has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientAsianBox Poulet TeriyakiVolcano Blast Flavour
Nutri-Score c c
NOVA group 4 4
Calories 131 kcal 345 kcal
Fat 2.2 g 5.5 g
Saturated fat 0.4 g 0.4 g
Sugars 2.7 g 3.8 g
Salt 1 g 0.7 g
Fiber 1.1 g —
Protein 7.1 g 7.5 g
Additives414
AllergensEggs, Gluten, SoybeansGluten, Sesame seeds, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • AsianBox Poulet Teriyaki has 62% fewer calories (131 kcal vs 345 kcal).
  • AsianBox Poulet Teriyaki has 60% less fat (2.2 g vs 5.5 g).
  • AsianBox Poulet Teriyaki has 29% less sugar (2.7 g vs 3.8 g).
  • Only AsianBox Poulet Teriyaki lists: Eggs.
  • Only Volcano Blast Flavour lists: Sesame seeds.

Ingredients

AsianBox Poulet Teriyaki

Nouilles fraîches cuites (eau, semoule de BLE dur, ŒUF, sel), eau, viande de poulet, fèves de SOJA, carottes, amidon et/ou fécule, sucre, oignons, ciboule, huile de colza et/ou tournesol, vinaigres de riz et de sucre de canne, BLE, riz, sirop de glucose, dextrose, conservateurs: vinaigre tamponné, sorbate de potassium, acétate de sodium, sel, aromes naturels, alcools (dont de canne à sucre), gingembre, poivre, piment. Ce produit peut contenir : poissons, lait, crustacés, moutarde, autres céréales contenant du gluten. Poulet: Origine UE.

Volcano Blast Flavour

Sauce sachet 18%: paste (water, wheat flour, non-GMO soybeans, salt), soybean oil, sugar, water, soy sauce (with colour E150a), chilli flakes, salt, flavoring, palm oil, garlic, flavor enhancer E621 E635, onion, sesame, paprika, spices, preservative E202, aspartame E951 (a source of phenylalanine): Oil sachet 13%: soybean oil, aroma, red chilli 0.165%, chilli oil resin Noodles 69% wheat flour, com starch, modified starch E1420, gluten, salt, acidity regulator E500, emulsifier E451 E452 E475 E322 (soy), glycerin, thickener E412, vitamin E, vitamin A

FAQ

Which is healthier: AsianBox Poulet Teriyaki or Volcano Blast Flavour?

Overall, AsianBox Poulet Teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

AsianBox Poulet Teriyaki has fewer calories: 131 kcal versus 345 kcal per 100 g.

Which has less sugar?

AsianBox Poulet Teriyaki has less sugar: 2.7 g versus 3.8 g per 100 g.

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