Arándanos y uva vs Zumo de melocotón uva
Overall, Zumo de melocotón uva has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Arándanos y uva
Zumo de melocotón uva
Nutrition per 100 g
| Nutrient | Arándanos y uva | Zumo de melocotón uva |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 1 |
| Calories | 40 kcal | 59 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.7 g | 13 g |
| Salt | 2.4 g | 0 g |
| Fiber | — | 0.8 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándanos y uva has 32% fewer calories (40 kcal vs 59 kcal).
- Zumo de melocotón uva has no fat, while Arándanos y uva has 0.6 g.
- Arándanos y uva has 33% less sugar (8.7 g vs 13 g).
- Zumo de melocotón uva has no salt, while Arándanos y uva has 2.4 g.
- Zumo de melocotón uva has 100% more protein (0.5 g vs 0 g).
- Only Zumo de melocotón uva lists: None.
Ingredients
Arándanos y uva
Not available.
Zumo de melocotón uva
Puré de melocotón (55%), zumo de uva* (45%).
FAQ
Which is healthier: Arándanos y uva or Zumo de melocotón uva?
Overall, Zumo de melocotón uva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándanos y uva has fewer calories: 40 kcal versus 59 kcal per 100 g.
Which has less sugar?
Arándanos y uva has less sugar: 8.7 g versus 13 g per 100 g.