Comparison

Arándanos rojos vs Airelles au naturel

Overall, Airelles au naturel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Arándanos rojos	Airelles au naturel
Nutri-Score	d	a
NOVA group	—	3
Calories	337 kcal	52 kcal
Fat	1.3 g	0.4 g
Saturated fat	0.2 g	0 g
Sugars	70 g	5.3 g
Salt	0 g	0 g
Protein	0.5 g	0.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Airelles au naturel has 85% fewer calories (52 kcal vs 337 kcal).
Airelles au naturel has 69% less fat (0.4 g vs 1.3 g).
Airelles au naturel has 92% less sugar (5.3 g vs 70 g).
Arándanos rojos has 80% more protein (0.5 g vs 0.1 g).
Airelles au naturel has the better Nutri-Score.

Ingredients

Arándanos rojos

Not available.

Airelles au naturel

Airelles, eau, sucre

FAQ

Which is healthier: Arándanos rojos or Airelles au naturel?

Overall, Airelles au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Airelles au naturel has fewer calories: 52 kcal versus 337 kcal per 100 g.

Which has less sugar?

Airelles au naturel has less sugar: 5.3 g versus 70 g per 100 g.

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