Comparison
Arándanos rojos vs Airelles
Overall, Airelles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Arándanos rojos | Airelles |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 337 kcal | 177 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 70 g | 40 g |
| Salt | 0 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Airelles has 47% fewer calories (177 kcal vs 337 kcal).
- Airelles has 62% less fat (0.5 g vs 1.3 g).
- Airelles has 43% less sugar (40 g vs 70 g).
- Airelles has the better Nutri-Score.
Ingredients
Arándanos rojos
Not available.
Airelles
Not available.
FAQ
Which is healthier: Arándanos rojos or Airelles?
Overall, Airelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Airelles has fewer calories: 177 kcal versus 337 kcal per 100 g.
Which has less sugar?
Airelles has less sugar: 40 g versus 70 g per 100 g.