Arándanos rojos vs Tableta blanco verano 35% con arándanos rojos
Overall, Arándanos rojos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Arándanos rojos
Tableta blanco verano 35% con arándanos rojos
Nutrition per 100 g
| Nutrient | Arándanos rojos | Tableta blanco verano 35% co... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 337 kcal | 557 kcal |
| Fat | 1.3 g | 37.7 g |
| Saturated fat | 0.2 g | 22.2 g |
| Sugars | 70 g | 22 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1 g |
| Protein | 0.5 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándanos rojos has 39% fewer calories (337 kcal vs 557 kcal).
- Arándanos rojos has 97% less fat (1.3 g vs 37.7 g).
- Arándanos rojos has 99% less saturated fat (0.2 g vs 22.2 g).
- Tableta blanco verano 35% con arándanos rojos has 69% less sugar (22 g vs 70 g).
- Tableta blanco verano 35% con arándanos rojos has 75% more protein (2 g vs 0.5 g).
- Arándanos rojos has the better Nutri-Score.
Ingredients
Arándanos rojos
Not available.
Tableta blanco verano 35% con arándanos rojos
Manteca cacao. azúcar de caña. leche coco 16%. arándanos bañados en zumo manzana 15%. chufa 10%. aceite oliva virgen extra 5%. cacao mínimo 35%.
FAQ
Which is healthier: Arándanos rojos or Tableta blanco verano 35% con arándanos rojos?
Overall, Arándanos rojos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándanos rojos has fewer calories: 337 kcal versus 557 kcal per 100 g.
Which has less sugar?
Tableta blanco verano 35% con arándanos rojos has less sugar: 22 g versus 70 g per 100 g.