Airelles au naturel vs Tableta blanco verano 35% con arándanos rojos
Overall, Airelles au naturel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Airelles au naturel
Tableta blanco verano 35% con arándanos rojos
Nutrition per 100 g
| Nutrient | Airelles au naturel | Tableta blanco verano 35% co... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 52 kcal | 557 kcal |
| Fat | 0.4 g | 37.7 g |
| Saturated fat | 0 g | 22.2 g |
| Sugars | 5.3 g | 22 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1 g |
| Protein | 0.1 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Airelles au naturel has 91% fewer calories (52 kcal vs 557 kcal).
- Airelles au naturel has 99% less fat (0.4 g vs 37.7 g).
- Airelles au naturel has no saturated fat, while Tableta blanco verano 35% con arándanos rojos has 22.2 g.
- Airelles au naturel has 76% less sugar (5.3 g vs 22 g).
- Tableta blanco verano 35% con arándanos rojos has 95% more protein (2 g vs 0.1 g).
- Airelles au naturel has the better Nutri-Score.
Ingredients
Airelles au naturel
Airelles, eau, sucre
Tableta blanco verano 35% con arándanos rojos
Manteca cacao. azúcar de caña. leche coco 16%. arándanos bañados en zumo manzana 15%. chufa 10%. aceite oliva virgen extra 5%. cacao mínimo 35%.
FAQ
Which is healthier: Airelles au naturel or Tableta blanco verano 35% con arándanos rojos?
Overall, Airelles au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Airelles au naturel has fewer calories: 52 kcal versus 557 kcal per 100 g.
Which has less sugar?
Airelles au naturel has less sugar: 5.3 g versus 22 g per 100 g.