Arahide în coajă, coapte vs Arahide cu coaja
Overall, Arahide în coajă, coapte has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Arahide în coajă, coapte | Arahide cu coaja |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | 3 |
| Calories | 604 kcal | 578 kcal |
| Fat | 47.6 g | 45 g |
| Saturated fat | 7 g | 7 g |
| Sugars | 6.9 g | 3.3 g |
| Salt | 0.1 g | 5.2 g |
| Fiber | — | 8.1 g |
| Protein | 28.8 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arahide cu coaja has 52% less sugar (3.3 g vs 6.9 g).
- Arahide în coajă, coapte has 99% less salt (0.1 g vs 5.2 g).
- Arahide în coajă, coapte has 13% more protein (28.8 g vs 25 g).
- Arahide în coajă, coapte has the better Nutri-Score.
- Only Arahide cu coaja lists: Gluten.
Ingredients
Arahide în coajă, coapte
arahide în coajă
Arahide cu coaja
Alune,sare iodata, făină de grâu
FAQ
Which is healthier: Arahide în coajă, coapte or Arahide cu coaja?
Overall, Arahide în coajă, coapte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arahide cu coaja has fewer calories: 578 kcal versus 604 kcal per 100 g.
Which has less sugar?
Arahide cu coaja has less sugar: 3.3 g versus 6.9 g per 100 g.