Comparison
Apricot Compote vs Compote D'abricots
Overall, Compote D'abricots has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Apricot Compote | Compote D'abricots |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 108 kcal | 97 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 25 g | 21.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote D'abricots has 10% fewer calories (97 kcal vs 108 kcal).
- Compote D'abricots has 16% less sugar (21.1 g vs 25 g).
Ingredients
Apricot Compote
Apricots 85%, sugar
Compote D'abricots
Not available.
FAQ
Which is healthier: Apricot Compote or Compote D'abricots?
Overall, Compote D'abricots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote D'abricots has fewer calories: 97 kcal versus 108 kcal per 100 g.
Which has less sugar?
Compote D'abricots has less sugar: 21.1 g versus 25 g per 100 g.