Comparison

Apricot Compote vs Zero Residui Albicocca

Overall, Zero Residui Albicocca has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientApricot CompoteZero Residui Albicocca
Nutri-Score c c
NOVA group 3 —
Calories 108 kcal 114 kcal
Fat 0.2 g 0 g
Saturated fat 0 g 0 g
Sugars 25 g 25 g
Salt 0 g 0 g
Fiber 1.4 g 1.9 g
Protein 0.8 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Zero Residui Albicocca has 26% more fiber (1.9 g vs 1.4 g).

Ingredients

Apricot Compote

Apricots 85%, sugar

Zero Residui Albicocca

albicocche, zucchero, pectina.

FAQ

Which is healthier: Apricot Compote or Zero Residui Albicocca?

Overall, Zero Residui Albicocca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Apricot Compote has fewer calories: 108 kcal versus 114 kcal per 100 g.

Which has less sugar?

Apricot Compote has less sugar: 25 g versus 25 g per 100 g.

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