Apple & blackberry crumble vs No-Bake Raspberry Crumble
Overall, Apple & blackberry crumble has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apple & blackberry crumble | No-Bake Raspberry Crumble |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 236 kcal | 450 kcal |
| Fat | 7.8 g | 24 g |
| Saturated fat | 4.6 g | 7.2 g |
| Sugars | 21.7 g | 21 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 2.6 g | 6.2 g |
| Protein | 2.9 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Apple, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple & blackberry crumble has 48% fewer calories (236 kcal vs 450 kcal).
- Apple & blackberry crumble has 68% less fat (7.8 g vs 24 g).
- Apple & blackberry crumble has 36% less saturated fat (4.6 g vs 7.2 g).
- Apple & blackberry crumble has 88% less salt (0.1 g vs 0.6 g).
- No-Bake Raspberry Crumble has 58% more fiber (6.2 g vs 2.6 g).
- No-Bake Raspberry Crumble has 71% more protein (10 g vs 2.9 g).
- Only Apple & blackberry crumble lists: Apple, Gluten, Milk.
Ingredients
Apple & blackberry crumble
Apple (32%), blackberries (16%), sugar, butter (milk). fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat semolina, demerara sugar, oat flakes, cornflour
No-Bake Raspberry Crumble
Gluten-Free Whole Grain Oat Flakes, Coconut Blossom Syrup, Almond Butter, Cashew Butter, Cocoa Butter, Freeze-Dried Raspberries, Sea Salt, Vanilla Extract
FAQ
Which is healthier: Apple & blackberry crumble or No-Bake Raspberry Crumble?
Overall, Apple & blackberry crumble has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & blackberry crumble has fewer calories: 236 kcal versus 450 kcal per 100 g.
Which has less sugar?
No-Bake Raspberry Crumble has less sugar: 21 g versus 21.7 g per 100 g.