Crumble aux fruits de saison (fruits rouges) vs Apple & blackberry crumble
Overall, Crumble aux fruits de saison (fruits rouges) has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Crumble aux fruits de saison (fruits rouges)
Apple & blackberry crumble
Nutrition per 100 g
| Nutrient | Crumble aux fruits de saison... | Apple & blackberry crumble |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 211 kcal | 236 kcal |
| Fat | 8.5 g | 7.8 g |
| Saturated fat | 3.5 g | 4.6 g |
| Sugars | 24 g | 21.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 2.6 g |
| Protein | 2.5 g | 2.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Apple, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble aux fruits de saison (fruits rouges) has 11% fewer calories (211 kcal vs 236 kcal).
- Crumble aux fruits de saison (fruits rouges) has 24% less saturated fat (3.5 g vs 4.6 g).
- Apple & blackberry crumble has 14% more protein (2.9 g vs 2.5 g).
- Only Apple & blackberry crumble lists: Apple, Gluten, Milk.
Ingredients
Crumble aux fruits de saison (fruits rouges)
Not available.
Apple & blackberry crumble
Apple (32%), blackberries (16%), sugar, butter (milk). fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat semolina, demerara sugar, oat flakes, cornflour
FAQ
Which is healthier: Crumble aux fruits de saison (fruits rouges) or Apple & blackberry crumble?
Overall, Crumble aux fruits de saison (fruits rouges) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble aux fruits de saison (fruits rouges) has fewer calories: 211 kcal versus 236 kcal per 100 g.
Which has less sugar?
Apple & blackberry crumble has less sugar: 21.7 g versus 24 g per 100 g.