Le crumble à la framboise vs Apple & blackberry crumble
Overall, Apple & blackberry crumble has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le crumble à la framboise | Apple & blackberry crumble |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 376 kcal | 236 kcal |
| Fat | 13 g | 7.8 g |
| Saturated fat | 5.7 g | 4.6 g |
| Sugars | 37 g | 21.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 3.5 g | 2.6 g |
| Protein | 3.9 g | 2.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Apple, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple & blackberry crumble has 37% fewer calories (236 kcal vs 376 kcal).
- Apple & blackberry crumble has 40% less fat (7.8 g vs 13 g).
- Apple & blackberry crumble has 19% less saturated fat (4.6 g vs 5.7 g).
- Apple & blackberry crumble has 41% less sugar (21.7 g vs 37 g).
- Le crumble à la framboise has 25% more fiber (3.5 g vs 2.6 g).
- Le crumble à la framboise has 26% more protein (3.9 g vs 2.9 g).
- Apple & blackberry crumble has the better Nutri-Score.
- Apple & blackberry crumble is less processed (lower NOVA group).
- Only Apple & blackberry crumble lists: Apple.
Ingredients
Le crumble à la framboise
Farine de blé, sucre, purée de framboise 14%, sirop de glucose, beurre, huile de colza, purée de pomme, jus de framboise concentré 0,5%, gélifiant pectine, arôme naturel, jus de citron, sel, acidifiant citrate de tricalcium. Elaboré dans un atelier utilisant: ovoproduits, fruits à coque et soja.
Apple & blackberry crumble
Apple (32%), blackberries (16%), sugar, butter (milk). fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat semolina, demerara sugar, oat flakes, cornflour
FAQ
Which is healthier: Le crumble à la framboise or Apple & blackberry crumble?
Overall, Apple & blackberry crumble has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & blackberry crumble has fewer calories: 236 kcal versus 376 kcal per 100 g.
Which has less sugar?
Apple & blackberry crumble has less sugar: 21.7 g versus 37 g per 100 g.