Apple & Ber Softcorn vs Love Corn Cheddar
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apple & Ber Softcorn | Love Corn Cheddar |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 438 kcal | 473 kcal |
| Fat | 12.5 g | 15.3 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 12.5 g | 2.7 g |
| Salt | 0 g | 1.4 g |
| Fiber | — | 7 g |
| Protein | 12.5 g | 8.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple & Ber Softcorn has 18% less fat (12.5 g vs 15.3 g).
- Apple & Ber Softcorn has no saturated fat, while Love Corn Cheddar has 1.9 g.
- Love Corn Cheddar has 78% less sugar (2.7 g vs 12.5 g).
- Apple & Ber Softcorn has no salt, while Love Corn Cheddar has 1.4 g.
- Apple & Ber Softcorn has 34% more protein (12.5 g vs 8.2 g).
Ingredients
Apple & Ber Softcorn
Organic Degerminated Yellow Corn Meal, Organic High Oleic Sunflower Oil, Organic Apple Powder (4%),Organic Banana Powder (4%), Organic Strawberry Powder (2%), Organic Raspberry Powder (2%), Organic Rosemary Extract.
Love Corn Cheddar
Not available.
FAQ
Which is healthier: Apple & Ber Softcorn or Love Corn Cheddar?
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & Ber Softcorn has fewer calories: 438 kcal versus 473 kcal per 100 g.
Which has less sugar?
Love Corn Cheddar has less sugar: 2.7 g versus 12.5 g per 100 g.