Comparison
Aples + Mangoes Mini Fruit Bar vs Tesco Perfectly Ripe Mango
Overall, Tesco Perfectly Ripe Mango has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Aples + Mangoes Mini Fruit B... | Tesco Perfectly Ripe Mango |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 300 kcal | 56 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 65 g | 10.4 g |
| Salt | 0.2 g | 0 g |
| Fiber | 10 g | 2.6 g |
| Protein | 0 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco Perfectly Ripe Mango has 81% fewer calories (56 kcal vs 300 kcal).
- Aples + Mangoes Mini Fruit Bar has no fat, while Tesco Perfectly Ripe Mango has 0.6 g.
- Tesco Perfectly Ripe Mango has 84% less sugar (10.4 g vs 65 g).
- Aples + Mangoes Mini Fruit Bar has 74% more fiber (10 g vs 2.6 g).
- Tesco Perfectly Ripe Mango has 100% more protein (0.7 g vs 0 g).
- Tesco Perfectly Ripe Mango has the better Nutri-Score.
- Only Aples + Mangoes Mini Fruit Bar lists: Apple.
Ingredients
Aples + Mangoes Mini Fruit Bar
apples, mangoes
Tesco Perfectly Ripe Mango
Not available.
FAQ
Which is healthier: Aples + Mangoes Mini Fruit Bar or Tesco Perfectly Ripe Mango?
Overall, Tesco Perfectly Ripe Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco Perfectly Ripe Mango has fewer calories: 56 kcal versus 300 kcal per 100 g.
Which has less sugar?
Tesco Perfectly Ripe Mango has less sugar: 10.4 g versus 65 g per 100 g.
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