Comparison

Organic Mangos vs Tesco Perfectly Ripe Mango

Overall, Tesco Perfectly Ripe Mango has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Organic Mangos

Organic Mangos

freska
a
Better choice
Tesco Perfectly Ripe Mango

Tesco Perfectly Ripe Mango

Tesco · 5
a

Nutrition per 100 g

NutrientOrganic MangosTesco Perfectly Ripe Mango
Nutri-Score a a
NOVA group — —
Calories 60 kcal 56 kcal
Fat 0.4 g 0.6 g
Saturated fat 0.1 g 0.2 g
Sugars 14 g 10.4 g
Salt 0 g 0 g
Fiber 1.6 g 2.6 g
Protein 0.8 g 0.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tesco Perfectly Ripe Mango has 26% less sugar (10.4 g vs 14 g).
  • Tesco Perfectly Ripe Mango has 38% more fiber (2.6 g vs 1.6 g).

Ingredients

Organic Mangos

Not available.

Tesco Perfectly Ripe Mango

Not available.

FAQ

Which is healthier: Organic Mangos or Tesco Perfectly Ripe Mango?

Overall, Tesco Perfectly Ripe Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tesco Perfectly Ripe Mango has fewer calories: 56 kcal versus 60 kcal per 100 g.

Which has less sugar?

Tesco Perfectly Ripe Mango has less sugar: 10.4 g versus 14 g per 100 g.

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