Apfelstrudel Strudel di mele vs Polo Original 34g
Overall, Apfelstrudel Strudel di mele has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apfelstrudel Strudel di mele | Polo Original 34g |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 220 kcal | 402 kcal |
| Fat | 9.8 g | 1 g |
| Saturated fat | 4.1 g | 1 g |
| Sugars | 13.1 g | 95.6 g |
| Salt | 0.3 g | 0 g |
| Fiber | 2.9 g | 0 g |
| Protein | 2.9 g | 0 g |
| Additives | 6 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfelstrudel Strudel di mele has 45% fewer calories (220 kcal vs 402 kcal).
- Polo Original 34g has 90% less fat (1 g vs 9.8 g).
- Polo Original 34g has 76% less saturated fat (1 g vs 4.1 g).
- Apfelstrudel Strudel di mele has 86% less sugar (13.1 g vs 95.6 g).
- Apfelstrudel Strudel di mele has 100% more fiber (2.9 g vs 0 g).
- Apfelstrudel Strudel di mele has 100% more protein (2.9 g vs 0 g).
- Apfelstrudel Strudel di mele has the better Nutri-Score.
- Only Apfelstrudel Strudel di mele lists: Gluten.
Ingredients
Apfelstrudel Strudel di mele
45% apples, wheat flour, water, margarine (palm ingr fat, water, rapeseed oil, emulsifiers: polyglyceride esters of dep fatty acids, mono - and diglycerides of fatty acids, table salt, d'a acidity regulators: citric acid, calcium citrates), sugar, 2,9% with sultanas (99% sultanas, sunflower oil), 2, modified starch, thickener: pectins, carob seed flour, m cu dextrose, table salt, cinnamon, maltodextrin, may contain traces of eggs and milk, made in germany, and the u vire
Polo Original 34g
Şeker, glukoz şurubu, modifiye misir nişastası, stabilizör (stearik asit), nane yağı (0,3%).
FAQ
Which is healthier: Apfelstrudel Strudel di mele or Polo Original 34g?
Overall, Apfelstrudel Strudel di mele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfelstrudel Strudel di mele has fewer calories: 220 kcal versus 402 kcal per 100 g.
Which has less sugar?
Apfelstrudel Strudel di mele has less sugar: 13.1 g versus 95.6 g per 100 g.