Comparison
Apfelmus vs Pistache Noten (Gezouten)
Overall, Apfelmus has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Apfelmus | Pistache Noten (Gezouten) |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 3 |
| Calories | 48 kcal | 604 kcal |
| Fat | 0.1 g | 50 g |
| Saturated fat | 0.1 g | 6.4 g |
| Sugars | 10 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 10 g |
| Protein | 0.3 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfelmus has 92% fewer calories (48 kcal vs 604 kcal).
- Apfelmus has 100% less fat (0.1 g vs 50 g).
- Apfelmus has 98% less saturated fat (0.1 g vs 6.4 g).
- Pistache Noten (Gezouten) has no sugar, while Apfelmus has 10 g.
- Pistache Noten (Gezouten) has 87% more fiber (10 g vs 1.3 g).
- Pistache Noten (Gezouten) has 99% more protein (24 g vs 0.3 g).
- Apfelmus is less processed (lower NOVA group).
- Only Pistache Noten (Gezouten) lists: Nuts.
Ingredients
Apfelmus
Äpfel
Pistache Noten (Gezouten)
pistachenoot 98,8%, zout
FAQ
Which is healthier: Apfelmus or Pistache Noten (Gezouten)?
Overall, Apfelmus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfelmus has fewer calories: 48 kcal versus 604 kcal per 100 g.
Which has less sugar?
Pistache Noten (Gezouten) has less sugar: 0 g versus 10 g per 100 g.