Comparison
Apfelmus vs Coppola Pomodoro San Marzano
Overall, Coppola Pomodoro San Marzano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apfelmus | Coppola Pomodoro San Marzano |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 48 kcal | 22 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 10 g | 3.5 g |
| Salt | 0 g | 0.3 g |
| Fiber | 1.3 g | 1 g |
| Protein | 0.3 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coppola Pomodoro San Marzano has 54% fewer calories (22 kcal vs 48 kcal).
- Coppola Pomodoro San Marzano has 65% less sugar (3.5 g vs 10 g).
- Apfelmus has 23% more fiber (1.3 g vs 1 g).
- Coppola Pomodoro San Marzano has 75% more protein (1.2 g vs 0.3 g).
- Apfelmus is less processed (lower NOVA group).
Ingredients
Apfelmus
Äpfel
Coppola Pomodoro San Marzano
Whole peeled tomatoes (60%), Tomato juice, salt.
FAQ
Which is healthier: Apfelmus or Coppola Pomodoro San Marzano?
Overall, Coppola Pomodoro San Marzano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coppola Pomodoro San Marzano has fewer calories: 22 kcal versus 48 kcal per 100 g.
Which has less sugar?
Coppola Pomodoro San Marzano has less sugar: 3.5 g versus 10 g per 100 g.