Apfelchips vs Bio Sauerkirschen
Overall, Bio Sauerkirschen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apfelchips | Bio Sauerkirschen |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 3 |
| Calories | 349 kcal | 309 kcal |
| Fat | 0.8 g | 7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 67 g | 37 g |
| Salt | 0 g | — |
| Fiber | 15 g | 6.3 g |
| Protein | 2.7 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Sauerkirschen has 11% fewer calories (309 kcal vs 349 kcal).
- Apfelchips has 89% less fat (0.8 g vs 7 g).
- Bio Sauerkirschen has 45% less sugar (37 g vs 67 g).
- Apfelchips has 58% more fiber (15 g vs 6.3 g).
- Bio Sauerkirschen has 27% more protein (3.7 g vs 2.7 g).
Ingredients
Apfelchips
Bio Apfelchips, getrocknet : Apfel. "aus biologischer Landwirtschaft Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
Bio Sauerkirschen
Bio Sauerkirschen, entsteint, sonnengetrocknet, geölt : Sauerkirschen", Sonnenblumenöl
FAQ
Which is healthier: Apfelchips or Bio Sauerkirschen?
Overall, Bio Sauerkirschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Sauerkirschen has fewer calories: 309 kcal versus 349 kcal per 100 g.
Which has less sugar?
Bio Sauerkirschen has less sugar: 37 g versus 67 g per 100 g.