Professional fresh Erdbeere vs Bio Sauerkirschen
Overall, Professional fresh Erdbeere has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Professional fresh Erdbeere | Bio Sauerkirschen |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 268 kcal | 309 kcal |
| Fat | 0 g | 7 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 37 g |
| Salt | 0 g | — |
| Fiber | — | 6.3 g |
| Protein | 0 g | 3.7 g |
| Additives | 12 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Professional fresh Erdbeere has 13% fewer calories (268 kcal vs 309 kcal).
- Professional fresh Erdbeere has no fat, while Bio Sauerkirschen has 7 g.
- Professional fresh Erdbeere has no sugar, while Bio Sauerkirschen has 37 g.
- Bio Sauerkirschen has 100% more protein (3.7 g vs 0 g).
- Bio Sauerkirschen is less processed (lower NOVA group).
- Only Professional fresh Erdbeere lists: Soybeans.
Ingredients
Professional fresh Erdbeere
SÜSSUNGSMITTEL (XYLIT, SORBIT), KAUMASSE, VERDICKUNGSMITTEL (GUMMI ARABICUM), FEUCHTHALTEMITTEL (GLYCERIN), FULLSTOFF (CALCIUMPHOSPHATE), SÜSSUNGSMITTEL (MANNIT), SÄUERUNGSMITTEL (CITRONENSÄURE), EMULGATOR (SOJALECITHIN), SÄUERUNGSMITTEL (ÄPFELSÄURE), AROMEN, SÜSSUNGSMITTEL (ASPARTAM, ACESULFAM K), ÜBERZUGSMITTEL (CARNAUBAWACHS), ANTIOXIDATIONSMITTEL (BHA), FARBSTOFF (E133). ENTHÄLT EINE PHENYLALANINQUELLE.
Bio Sauerkirschen
Bio Sauerkirschen, entsteint, sonnengetrocknet, geölt : Sauerkirschen", Sonnenblumenöl
FAQ
Which is healthier: Professional fresh Erdbeere or Bio Sauerkirschen?
Overall, Professional fresh Erdbeere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Professional fresh Erdbeere has fewer calories: 268 kcal versus 309 kcal per 100 g.
Which has less sugar?
Professional fresh Erdbeere has less sugar: 0 g versus 37 g per 100 g.