Comparison
Apetinas vs Patatas fritas
Overall, Apetinas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apetinas | Patatas fritas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 444 kcal | 551 kcal |
| Fat | 15.6 g | 36 g |
| Saturated fat | 1.7 g | 4.5 g |
| Sugars | 4 g | 0.7 g |
| Salt | 0 g | 1 g |
| Protein | 1.8 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apetinas has 19% fewer calories (444 kcal vs 551 kcal).
- Apetinas has 57% less fat (15.6 g vs 36 g).
- Apetinas has 62% less saturated fat (1.7 g vs 4.5 g).
- Patatas fritas has 83% less sugar (0.7 g vs 4 g).
- Apetinas has no salt, while Patatas fritas has 1 g.
- Patatas fritas has 70% more protein (6.1 g vs 1.8 g).
- Apetinas has the better Nutri-Score.
Ingredients
Apetinas
Not available.
Patatas fritas
Not available.
FAQ
Which is healthier: Apetinas or Patatas fritas?
Overall, Apetinas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apetinas has fewer calories: 444 kcal versus 551 kcal per 100 g.
Which has less sugar?
Patatas fritas has less sugar: 0.7 g versus 4 g per 100 g.
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