Antipasti Teller vs Courgettes farcies
Overall, Courgettes farcies has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Antipasti Teller | Courgettes farcies |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 126 kcal |
| Fat | 11.8 g | 5.8 g |
| Saturated fat | 5.9 g | 1.7 g |
| Sugars | 1.1 g | 2 g |
| Salt | 1.8 g | 0.8 g |
| Fiber | — | 0.8 g |
| Protein | 6.7 g | 4.6 g |
| Additives | 7 | 2 |
| Allergens | Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Courgettes farcies has 16% fewer calories (126 kcal vs 150 kcal).
- Courgettes farcies has 51% less fat (5.8 g vs 11.8 g).
- Courgettes farcies has 71% less saturated fat (1.7 g vs 5.9 g).
- Antipasti Teller has 45% less sugar (1.1 g vs 2 g).
- Courgettes farcies has 54% less salt (0.8 g vs 1.8 g).
- Antipasti Teller has 31% more protein (6.7 g vs 4.6 g).
- Courgettes farcies has the better Nutri-Score.
- Only Courgettes farcies lists: Eggs, Gluten.
Ingredients
Antipasti Teller
49% Zaziki [14% Gurke, 8% griechischer Joghurt (pasteurisierte _Kuhmilch_, _Sahne_, _Milchprotein_, Joghurtkultur), _Milchpulver_, Kokosnussöl, Sonnenblumenöl, _Milcheiweiß_, 1% Knoblauch, modifizierte Stärke, Speisesalz, Speisegelatine (Schwein), Dill, Gewürze, Konservierungsstoff: Kaliumsorbat], 18% _Feta_ g.U., 16% Käsezubereitung (Frischkäse wärmebehandelt (pasteurisierte _Kuhmilch_, Speisesalz, Tapiokastärke, mikrobielles Lab), 3% _Feta_ g.U., modifizierte Stärke, Knoblauch, Kräuter, Gewürze, Konservierungsstoff: Kaliumsorbat), 14% scharfe rote Peperoni (scharfe rote Pepe - roni, Speisesalz, Säuerungsmittel: Citronensäure; Konservierungsstoff: Natriumbenzoat; Festigungsmittel: Calciumlactat), rote Pepe - roni geschnitten (rote Peperoni, Speisesalz, Säuerungsmittel: Citronensäure, Essig - säure; Festigungsmittel: Calciumchlorid), Sonnenblumenöl, Oregano.
Courgettes farcies
Courgettes 37,9 %, riz 20,2 %, viande de porc 16 %, eau, tomates concassées (tomates, acidifiant : acide citrique), _lait_ demi-écrémé, chapelure (farine de _blé_, eau, sel, levure), _œuf_, huile de tournesol, pulpe d'ail (ail, sel), basilic, sel, huile d'olive, amidon modifié de maïs, double concentré de tomates, poudre de _lait_, oignons déshydratés (oignons, huile de tournesol oléique, huile de tournesol), sucre, thym, amidon modifié de pommes de terre, poivre.
FAQ
Which is healthier: Antipasti Teller or Courgettes farcies?
Overall, Courgettes farcies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Courgettes farcies has fewer calories: 126 kcal versus 150 kcal per 100 g.
Which has less sugar?
Antipasti Teller has less sugar: 1.1 g versus 2 g per 100 g.