Ananas - Kiwi vs Confiture ananas
Overall, Ananas - Kiwi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ananas - Kiwi | Confiture ananas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 246 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 35 g | 60 g |
| Salt | 0.1 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas - Kiwi has 39% fewer calories (150 kcal vs 246 kcal).
- Ananas - Kiwi has 42% less sugar (35 g vs 60 g).
- Ananas - Kiwi has the better Nutri-Score.
- Only Ananas - Kiwi lists: Kiwi.
Ingredients
Ananas - Kiwi
Fruits exotiques 50% (ananas 25%, kiwi 25%), sucre, pommes 11%, jus de citron concentré, gélifiant : pectines
Confiture ananas
61% fruits (55% ananas, 6% jus de citron à base de concentré), sucre, sirop de glucose-fructose, gélifiant (E440), correcteur d'acidité (E330).
FAQ
Which is healthier: Ananas - Kiwi or Confiture ananas?
Overall, Ananas - Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas - Kiwi has fewer calories: 150 kcal versus 246 kcal per 100 g.
Which has less sugar?
Ananas - Kiwi has less sugar: 35 g versus 60 g per 100 g.