Ananas - Kiwi vs Confiture ananas
Overall, Ananas - Kiwi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ananas - Kiwi | Confiture ananas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 243 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 35 g | 57.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.7 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 2 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas - Kiwi has 38% fewer calories (150 kcal vs 243 kcal).
- Confiture ananas has 80% less fat (0.1 g vs 0.5 g).
- Ananas - Kiwi has 39% less sugar (35 g vs 57.2 g).
- Ananas - Kiwi has the better Nutri-Score.
- Only Ananas - Kiwi lists: Kiwi.
Ingredients
Ananas - Kiwi
Fruits exotiques 50% (ananas 25%, kiwi 25%), sucre, pommes 11%, jus de citron concentré, gélifiant : pectines
Confiture ananas
fruits 61% (ananas 55%, jus de citron à base de concentré 6%), sucre, sirop de glucose-fructose, gélifiant (pectine), antioxydant (acide ascorbique).
FAQ
Which is healthier: Ananas - Kiwi or Confiture ananas?
Overall, Ananas - Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas - Kiwi has fewer calories: 150 kcal versus 243 kcal per 100 g.
Which has less sugar?
Ananas - Kiwi has less sugar: 35 g versus 57.2 g per 100 g.