Ananas - Kiwi vs Confiture d'ananas
Overall, Ananas - Kiwi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ananas - Kiwi | Confiture d'ananas |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 247 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 35 g | 55 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0.7 g |
| Protein | 0.5 g | 0 g |
| Additives | 1 | 1 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas - Kiwi has 39% fewer calories (150 kcal vs 247 kcal).
- Confiture d'ananas has no fat, while Ananas - Kiwi has 0.5 g.
- Ananas - Kiwi has 36% less sugar (35 g vs 55 g).
- Ananas - Kiwi has 100% more protein (0.5 g vs 0 g).
- Only Ananas - Kiwi lists: Kiwi.
Ingredients
Ananas - Kiwi
Fruits exotiques 50% (ananas 25%, kiwi 25%), sucre, pommes 11%, jus de citron concentré, gélifiant : pectines
Confiture d'ananas
Sucre, ananas, purée d'ananas, sucre de canne, jus de citron concentré, gélifiant : pectines. Préparée avec 50 g de fruits pour 100 g de produit fini et teneur totale en sucres 60 g.
FAQ
Which is healthier: Ananas - Kiwi or Confiture d'ananas?
Overall, Ananas - Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas - Kiwi has fewer calories: 150 kcal versus 247 kcal per 100 g.
Which has less sugar?
Ananas - Kiwi has less sugar: 35 g versus 55 g per 100 g.