Comparison

Amandes Tamari vs Amandes Grillées

Overall, Amandes Tamari has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Amandes Tamari	Amandes Grillées
Nutri-Score	c	d
NOVA group	3	1
Calories	571 kcal	645 kcal
Fat	50 g	57 g
Saturated fat	3.6 g	46 g
Sugars	3.6 g	3.8 g
Salt	1.5 g	0 g
Fiber	10.7 g	9.9 g
Protein	21.4 g	26 g
Additives	0	0
Allergens	Gluten, Nuts, Soybeans	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes Tamari has 11% fewer calories (571 kcal vs 645 kcal).
Amandes Tamari has 12% less fat (50 g vs 57 g).
Amandes Tamari has 92% less saturated fat (3.6 g vs 46 g).
Amandes Grillées has 99% less salt (0 g vs 1.5 g).
Amandes Grillées has 18% more protein (26 g vs 21.4 g).
Amandes Tamari has the better Nutri-Score.
Amandes Grillées is less processed (lower NOVA group).
Only Amandes Tamari lists: Gluten, Soybeans.

Ingredients

Amandes Tamari

Almonds, Sauce (soybeans, wheat, sea salt).

Amandes Grillées

amandes

FAQ

Which is healthier: Amandes Tamari or Amandes Grillées?

Overall, Amandes Tamari has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes Tamari has fewer calories: 571 kcal versus 645 kcal per 100 g.

Which has less sugar?

Amandes Tamari has less sugar: 3.6 g versus 3.8 g per 100 g.

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