Amandes Tamari vs Amandes grillées paquet de 100g
Overall, Amandes grillées paquet de 100g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Amandes Tamari | Amandes grillées paquet de 1... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 571 kcal | 637 kcal |
| Fat | 50 g | 53 g |
| Saturated fat | 3.6 g | 4.6 g |
| Sugars | 3.6 g | 4 g |
| Salt | 1.5 g | 0 g |
| Fiber | 10.7 g | 13 g |
| Protein | 21.4 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes Tamari has 10% fewer calories (571 kcal vs 637 kcal).
- Amandes Tamari has 22% less saturated fat (3.6 g vs 4.6 g).
- Amandes Tamari has 11% less sugar (3.6 g vs 4 g).
- Amandes grillées paquet de 100g has 99% less salt (0 g vs 1.5 g).
- Amandes grillées paquet de 100g has 18% more fiber (13 g vs 10.7 g).
- Amandes grillées paquet de 100g has 18% more protein (26 g vs 21.4 g).
- Amandes grillées paquet de 100g has the better Nutri-Score.
- Only Amandes Tamari lists: Gluten, Soybeans.
Ingredients
Amandes Tamari
Almonds, Sauce (soybeans, wheat, sea salt).
Amandes grillées paquet de 100g
AMANDES avec peau* 98%, huile de tournesol*. * ingrédient issu de l'agriculture biologique. Traces éventuelles d'autres fruits à coque, arachides, céréales contenant du gluten et soja.
FAQ
Which is healthier: Amandes Tamari or Amandes grillées paquet de 100g?
Overall, Amandes grillées paquet de 100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes Tamari has fewer calories: 571 kcal versus 637 kcal per 100 g.
Which has less sugar?
Amandes Tamari has less sugar: 3.6 g versus 4 g per 100 g.