Comparison

Amandes Tamari vs Amandes grillées

Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Amandes Tamari

naturSource · 950 grams

c NOVA 3

Better choice

Nutrition per 100 g

Nutrient	Amandes Tamari	Amandes grillées
Nutri-Score	c	a
NOVA group	3	1
Calories	571 kcal	613 kcal
Fat	50 g	53 g
Saturated fat	3.6 g	4.2 g
Sugars	3.6 g	3.4 g
Salt	1.5 g	0 g
Fiber	10.7 g	9.1 g
Protein	21.4 g	25 g
Additives	0	0
Allergens	Gluten, Nuts, Soybeans	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Amandes Tamari has 15% less saturated fat (3.6 g vs 4.2 g).
Amandes grillées has 99% less salt (0 g vs 1.5 g).
Amandes Tamari has 15% more fiber (10.7 g vs 9.1 g).
Amandes grillées has 14% more protein (25 g vs 21.4 g).
Amandes grillées has the better Nutri-Score.
Amandes grillées is less processed (lower NOVA group).
Only Amandes Tamari lists: Gluten, Soybeans.

Ingredients

Amandes Tamari

Almonds, Sauce (soybeans, wheat, sea salt).

Amandes grillées

Amandes décortiquées grillées

FAQ

Which is healthier: Amandes Tamari or Amandes grillées?

Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes Tamari has fewer calories: 571 kcal versus 613 kcal per 100 g.

Which has less sugar?

Amandes grillées has less sugar: 3.4 g versus 3.6 g per 100 g.

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