Comparison

Geröstete Mandeln vs Amandes grillées

Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientGeröstete MandelnAmandes grillées
Nutri-Score a a
NOVA group 1 1
Calories 620 kcal 613 kcal
Fat 53.7 g 53 g
Saturated fat 4.5 g 4.2 g
Sugars 7 g 3.4 g
Salt 0 g 0 g
Fiber 13.3 g 9.1 g
Protein 20.4 g 25 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes grillées has 51% less sugar (3.4 g vs 7 g).
  • Geröstete Mandeln has 32% more fiber (13.3 g vs 9.1 g).
  • Amandes grillées has 18% more protein (25 g vs 20.4 g).

Ingredients

Geröstete Mandeln

Mandeln geröstet

Amandes grillées

Amandes décortiquées grillées

FAQ

Which is healthier: Geröstete Mandeln or Amandes grillées?

Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes grillées has fewer calories: 613 kcal versus 620 kcal per 100 g.

Which has less sugar?

Amandes grillées has less sugar: 3.4 g versus 7 g per 100 g.

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