Amandes grillées sans sel ajouté vs Geröstete Mandeln
Overall, Amandes grillées sans sel ajouté has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Amandes grillées sans sel ajouté
Geröstete Mandeln
Nutrition per 100 g
| Nutrient | Amandes grillées sans sel aj... | Geröstete Mandeln |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 625 kcal | 620 kcal |
| Fat | 51 g | 53.7 g |
| Saturated fat | 4 g | 4.5 g |
| Sugars | 4.4 g | 7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 13 g | 13.3 g |
| Protein | 27 g | 20.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grillées sans sel ajouté has 11% less saturated fat (4 g vs 4.5 g).
- Amandes grillées sans sel ajouté has 37% less sugar (4.4 g vs 7 g).
- Amandes grillées sans sel ajouté has 24% more protein (27 g vs 20.4 g).
Ingredients
Amandes grillées sans sel ajouté
Amandes décortiquées grillées
Geröstete Mandeln
Mandeln geröstet
FAQ
Which is healthier: Amandes grillées sans sel ajouté or Geröstete Mandeln?
Overall, Amandes grillées sans sel ajouté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geröstete Mandeln has fewer calories: 620 kcal versus 625 kcal per 100 g.
Which has less sugar?
Amandes grillées sans sel ajouté has less sugar: 4.4 g versus 7 g per 100 g.