Comparison

Amandes Tamari vs Amandes grillées

Overall, Amandes grillées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Amandes Tamari

Amandes Tamari

naturSource · 950 grams
c NOVA 3
Better choice
Amandes grillées

Amandes grillées

Carrefour · 400 g
a NOVA 1

Nutrition per 100 g

NutrientAmandes TamariAmandes grillées
Nutri-Score c a
NOVA group 3 1
Calories 571 kcal 639 kcal
Fat 50 g 55 g
Saturated fat 3.6 g 5 g
Sugars 3.6 g 2.7 g
Salt 1.5 g 0 g
Fiber 10.7 g 11 g
Protein 21.4 g 24 g
Additives00
AllergensGluten, Nuts, SoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Amandes Tamari has 11% fewer calories (571 kcal vs 639 kcal).
  • Amandes Tamari has 29% less saturated fat (3.6 g vs 5 g).
  • Amandes grillées has 24% less sugar (2.7 g vs 3.6 g).
  • Amandes grillées has no salt, while Amandes Tamari has 1.5 g.
  • Amandes grillées has 11% more protein (24 g vs 21.4 g).
  • Amandes grillées has the better Nutri-Score.
  • Amandes grillées is less processed (lower NOVA group).
  • Only Amandes Tamari lists: Gluten, Nuts, Soybeans.

Ingredients

Amandes Tamari

Almonds, Sauce (soybeans, wheat, sea salt).

Amandes grillées

Peut contenir des traces d'arachides et d'autres fruits à coque.

FAQ

Which is healthier: Amandes Tamari or Amandes grillées?

Overall, Amandes grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Amandes Tamari has fewer calories: 571 kcal versus 639 kcal per 100 g.

Which has less sugar?

Amandes grillées has less sugar: 2.7 g versus 3.6 g per 100 g.

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