Amandes grilles et salees vs Amandes salées
Overall, Amandes salées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Amandes grilles et salees | Amandes salées |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | — |
| Calories | 662 kcal | 654 kcal |
| Fat | 52.5 g | 56 g |
| Saturated fat | 4 g | 5.2 g |
| Sugars | 4 g | 3.1 g |
| Salt | 2 g | 1 g |
| Protein | 21 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes grilles et salees has 23% less saturated fat (4 g vs 5.2 g).
- Amandes salées has 22% less sugar (3.1 g vs 4 g).
- Amandes salées has 53% less salt (1 g vs 2 g).
- Amandes salées has 22% more protein (27 g vs 21 g).
- Amandes salées has the better Nutri-Score.
Ingredients
Amandes grilles et salees
Not available.
Amandes salées
Not available.
FAQ
Which is healthier: Amandes grilles et salees or Amandes salées?
Overall, Amandes salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes salées has fewer calories: 654 kcal versus 662 kcal per 100 g.
Which has less sugar?
Amandes salées has less sugar: 3.1 g versus 4 g per 100 g.