Amandes grillées et salées vs Amandes salées
Overall, Amandes salées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes grillées et salées | Amandes salées |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 657 kcal | 654 kcal |
| Fat | 58 g | 56 g |
| Saturated fat | 6.5 g | 5.2 g |
| Sugars | 3.3 g | 3.1 g |
| Salt | 1 g | 1 g |
| Fiber | 9.5 g | — |
| Protein | 24 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes salées has 20% less saturated fat (5.2 g vs 6.5 g).
- Amandes salées has 11% more protein (27 g vs 24 g).
- Only Amandes grillées et salées lists: Nuts.
Ingredients
Amandes grillées et salées
_amandes_, huile de tournesol, sel.
Amandes salées
Not available.
FAQ
Which is healthier: Amandes grillées et salées or Amandes salées?
Overall, Amandes salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes salées has fewer calories: 654 kcal versus 657 kcal per 100 g.
Which has less sugar?
Amandes salées has less sugar: 3.1 g versus 3.3 g per 100 g.