Comparison

Amandes Grillées vs Geröstete Mandeln

Overall, Geröstete Mandeln has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Amandes Grillées

Amandes Grillées

Seeberger · 400 g
d NOVA 1
Better choice
Geröstete Mandeln

Geröstete Mandeln

Gut & Günstig · 200g
a NOVA 1

Nutrition per 100 g

NutrientAmandes GrilléesGeröstete Mandeln
Nutri-Score d a
NOVA group 1 1
Calories 645 kcal 620 kcal
Fat 57 g 53.7 g
Saturated fat 46 g 4.5 g
Sugars 3.8 g 7 g
Salt 0 g 0 g
Fiber 9.9 g 13.3 g
Protein 26 g 20.4 g
Additives00
AllergensNutsNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Geröstete Mandeln has 90% less saturated fat (4.5 g vs 46 g).
  • Amandes Grillées has 46% less sugar (3.8 g vs 7 g).
  • Geröstete Mandeln has 26% more fiber (13.3 g vs 9.9 g).
  • Amandes Grillées has 22% more protein (26 g vs 20.4 g).
  • Geröstete Mandeln has the better Nutri-Score.

Ingredients

Amandes Grillées

amandes

Geröstete Mandeln

Mandeln geröstet

FAQ

Which is healthier: Amandes Grillées or Geröstete Mandeln?

Overall, Geröstete Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Geröstete Mandeln has fewer calories: 620 kcal versus 645 kcal per 100 g.

Which has less sugar?

Amandes Grillées has less sugar: 3.8 g versus 7 g per 100 g.

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